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And I think some bread have whey.Is it true ? When I eat hamburger (doesnt have cheese) I was bad.
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Some yogurt might be ok, I don't know?, you might be ok eating some chocolate that has milk powder in it? I'm not sure? I'm in a different country so I don't know what you're eating but I just decided to avoid most products with dairy in it but I do drink milk. Any form of powdered dairy I avoid incase it sets off the reaction? Some might be ok? Some not, you'll have to see for yourself but if I were you I'd avoid it. If you know of some cheese that's ok, bring it in a sandwich bag with you to McDonald's and put it in your burger?? You'll have to work round it...there's plenty of tasty stuff you can have whether it's sweet or savoury that doesn't have milk powder or whey in it...
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Okey.Thanks for everything.I am from Turkey.
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Ok cool, I'm from Ireland, keep well and keep in touch...
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So eating mcdonalds now cause us impotence. Nice scientific research there mate. You've made a huge contribution here.
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RK here.

Let me post my story and you can decide for yourself. I took around 10 scoops of whey back in August 2016. For a month I was having no libido and then I stumbled upon this forum. I have read most of the comments here and decided to take b12. With one tablet, I completely recovered. I mean back to normal.
After 2 months I drank whole milk one day and again had a set back. Donated blood and was feeling better but no recovery. I was going through some symptoms like having libido when you sleep and as soon as I woke up, no libido. Some days no morning wood at all. The vitamin b1: was not helping much either.

After couple of months, I went somewhere for a vacation. It was really cold and I was shivering. To my surprise, I found I completely recovered without any tablets. I was on vacation for 3 days only.

After 3 months, I again had a setback because I ate cheese by mistake. I have been always avoided milk products and whey till then. For the past 2 months, I have made panel of blood test and panel of hormone tests. There was nothing abnormal in them. The only test that revealed something was FSH hormone was bit low. My endocrinologist said it was fine.
But I researched online and found that chronic inflammation can be a reason for that. Chronic inflammation can also give you erectile dysfunction.
To give you background about myself, I am software engineer. I do yoga and breathing exercises. But they do not really help me in being normal again.
Last week, after the results came, I went on a full anti inflammatory diet. In 3 days, I had morning wood naturally, something which I did not have for the past 2 months.
I m just saying if this works for me, this should work for many people on this forum.

I take a cold shower in the morning.
Drink green tea.
Eat lots of beans.

There is more than this, but this to give an idea to people. I thank people on this forum as well. Because I would not have known I was affected by whey protein if I did not stumble here.
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Oh i get my ups and downs depending on what i eat too mate

What about penis shrinkage did u get this?

My penis has lost two inch off neally
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If there's whey powder in the ingrediants yeah, go eat your protein bars, good luck with your recovery there...
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Yeah got that too...
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Okay guyz i will make a facebook group tomorrow and i want all of you to be in it to faciliate our communication ideas what to eat and what not to eat

Respect and love to all of you
M rk all of you guyz helped me to get better maybe its our bad luck that brough us hear but definetly bros like you make it much much better

Maybe i still beleivr it nervr damage coz i go to the toilet may be 8 times in a day but all we have to do to share our idease

Once i make the group i will let you know all

Best of luck
I can hear the recovery calling!!

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Hey adriano here

I too urinate more frequently after the damage

I just want the message to go out there that protein shakes are bad
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Ok guys, excellent, Facebook page and website here we go....

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Guyzz add me on faceboon
Randy emam
Every time o post it it disappeared
Lets share plans and tactics to overcome this
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Will some one put the face book page up again till I see it quick before it's removed, thanks or write it in a way it's not noticed, thanks
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hey guys it's me again

I went jogging for about 1 hour and it really helps

when i got that weird reaction from the protein shakes i noticed i had more bloating around the stomach and it made my penis shrink but when i do a lot of cardio it seems to help but only a little

Just saying, maybe our solution here is to try and remove as much fat off our bodies as possible ?

Does anyone else see improvement when they do cardio?
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