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Just don't do it regularly now. Cut down to twice a week and lead a health lifestyle, start having different kinds of vegetables, trust me it'll help, I've been through much worse my left testicles does not work anymore and on top of it I used to do it 4 times a day, sometimes 5. And prefer briefs over boxers!
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Masturbation is relaxing, pleasant, enjoyable, harmless, healthy, normal, and contributes to restful sleep if done before bedtime. Masturbation relieves pain from overfilled seminal vesicles. Frequent masturbation prevents wet dreams. Regular ejaculation is associated with better prostate health. Masturbation is a great stress reliever.

You may masturbate as much or as little as you wish. You may do it in any place where you have privacy. There is no upper or lower age limit for masturbation.

The internally lubricated movable foreskin and its gliding action is an important aid to masturbation.

Circumcision was introduced to unforeskin the penis and make it impossible to masturbate. It did not stop masturbation but it made it harder to do.

How you do it depends on whether you have an internally lubricated movable foreskin that glides up and down the shaft or whether you have been unforeskinned.

If you are foreskinned, then all you need to do is glide your foreskin back and forth. The foreskin is internally lubricated with lymphatic fluid and glides without friction. The numerous nerves inside the foreskin are stimulated by the motion and generate pleasurable sensations.

Long and vigorous masturbation can cause the foreskin to become edematous and swollen, which is painless and not a cause for alarm. The edema usually goes down within about 24 hours. Pulling back too hard is apt to stretch the frenulum and may tear it.

If you are unforeskinned and the skin is taut and immovable, then you will need some lubrication and you need to slide your hand up and down the shaft. You will likely injure yourself without lubricant. Friction burns are common when a male without foreskin masturbates without lubricant. Some lubricants are baby oil, vegetable oil, personal lubricant, soapy water, and saliva.

It is common for an unforeskinned male, who has been deprived of his internally lubricated foreskin, to have friction burns if he does not apply external lubricant.

There are many myths about masturbation, which simply are not true.

Masturbation does NOT cause insanity.
Masturbation does NOT cause you to go blind.
Masturbation does NOT cause sleeplessness.
Masturbation does NOT cause hair to grow in your palms.
Masturbation does NOT change hair color.
Masturbation does NOT cause baldness.
Masturbation does NOT cause impotence.
Masturbation does NOT prevent fathering children.
Masturbation does NOT slow down puberty.
Masturbation does NOT stunt your growth.
Masturbation does NOT suck out the nutrients.
Masturbation does NOT lower your testosterone.
Masturbation does NOT raise your testostorone.
Masturbation does NOT cause gynecomastia.
Masturbation does NOT cause pain in the testes.
Masturbation does NOT cause premature ejaculation.
Masturbation does NOT affect height.
Masturbation does NOT cause penile curvature.
Masturbation does NOT affect penis size.
Masturbation does NOT decrease stamina.
Masturbation does NOT cause muscle weakness.
Masturbation does NOT reduce muscle mass.
Masturbation does NOT cause pimples.
Masturbation does NOT cause acne.
Masturbation does NOT cause loss of blood.
Masturbation does NOT cause blood to flow from the urethra.
Masturbation does NOT cause your body to smell like a fish.
Masturbation does NOT make your bones softer.
Masturbation does NOT slow the growth of your penis.
Masturbation does NOT make your penis weak.
Masturbation does NOT make your penis smaller.
Masturbation does NOT release hormones.
Masturbation does NOT make you sexually weak.
Masturbation does NOT cause nerve problems.
Masturbation does NOT cause memory problems.
Masturbation does NOT cause cancer.
Masturbation does NOT cause back pain.
Masturbation does NOT cause stomachache.
Masturbation does NOT cause body aches.
Masturbation does NOT cause headache.
Masturbation does NOT make you thin and skinny.
Masturbation does NOT harm the kidneys.
Masturbation does NOT cause prostate cancer.
Masturbation does NOT cause psoriasis.
Masturbation does NOT cause blurred vision.
Masturbation does NOT cause hair fall.
Masturbation does NOT cause death.
Masturbation does NOT cause infection.

http://en.wikipedia.org/wiki/Masturbation#Male

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I'm 50 and I have ejaculated every day at least once, either by masturbating or sex. Being gay, my sex drive is well-matched by my lover. I enjoy masturbating though - I consider it very healthy self-love and I believe it is the reason my prostate is perfectly healthy. Every man should ejaculate daily.
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Hi Roverson:

I agree.
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I see. Lots of people who masturbate often or every day have premature ejeculation . I had side effects.
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I guarantee if you keep overusing the prostate that you will eventually suffer from pelvic floor dysfunction. Everybody that masturbates daily will cause bladder problems and muscular skeletal problems of the pelvic floor. The pain is life changing. You will not be able to sit comfortable or do many activities. Read up on pelvic floor dysfunction. When you overuse the prostate it becomes enlarged and is constantly rubbing on the bladder. The bladder wall then starts to harden (like a callus) it then loses its sensitivity and it does not recognize when it is full. The bladder will not function properly and you don't want that.It will mess up other organs in the pelvis. Please educate yourself on the pelvic area and try and contact men with pelvic pain. (Horrible pain). Please stop and keep that area healthy. I guarantee 100% that you will suffer at some point later in your life if you keep doing this. I pray you will take my advice. I know that prostate will be growing. Do you muscles shrink from using them daily. The prostate does not leave much room for the urethra tube once it starts growing. God bless
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Masturbation puts a lot of stress on the pelvic area. You are wrong. It is not a stress reliever. It does not use the same muscular technique as making love with your wife. Masturbation will ruin your life.
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I am exactly like you,and around your age. I'm 73yo.
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1 or 2 times a day???? you kidding me doc. Who are you ?? seriously. A paid guy for the porn industry to created ambiguity on the symptoms of masturbation. If you were a real doctor, you won't bother to come in this teenagers "Useless" threat. Shame on you man.
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This is nonsense.
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i am 25 years old when i was 14 age i did over masterbation know i see some prostate inflanation symptom i.e frequent urination,burning after urination,strees anxieties,premature ejaculation and also i can't get pregnancy so is it infertility problem is permanent for me
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I feel the same as you. I'm 39 and have had also bouts of prostate pain in the rectum and also did a colonoscopy to negative results. From two years I'm waking up to pee at 50% nights. I had bladder pain, went to a doctor and said enlarged prostate, antibiotics and pills. I have been masturbating at least once a day on average since i can remember. I begin to feel gilty for overusing my prostate. How will I be when i'm 60. I should have to do a PSA test. If necessary I will decrease my ejacutations for the sake of my health. Nobody warned me about this. I begin to think as others say that prostate was not designed for everyday use and muscle overdevelops of use to pressure the bladder. Heaven forgives me.
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Using the prostate every day is healthy. I would consider using Saw Palmetto. Use at least 320mg that should help will need to good at night. I would expect you would find your PSA to be normal. The digital rectal exam once a year is normal and healthy to do. This is more to check for prostate cancer, unfortunately prostatr enlargement is part of the aging process in most males.
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I been having same issue. Masterbating since i was 11 now 23. Aswell as edging i enjoyed the pleasure just didnt like the mess. I noticed if i masterbate little my mid section begins to hurt. There seems to be more pressure in my stomach when my bladder is full. Only way to figure out is to head to my doctor. But i do agree. Masterbation and edging might have significant problem. I am a healthy adult who exersises and keeps a healthy diet.
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Does masterbation interfere if you have
Bph
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