Sorry you are going through this...are you taking supplements? Go to your health store or somewhere they sell a variety of good vitamins and get yourself some Nordic Naturals Ultimate Omega (it's a little pricey) 1280 mg. Take 2-3 a day. (I've read about people taking even more--I have gotten the brain zaps to subside on 3/day at least for now, but I'm down to only 37.5) Give it some time. If you haven't been taking good care with your nutrition, diet, exercise, etc...it will take a while for your body to change..
Also, and important!!! Remember that this is the drug leaving your system and your brain/body will take time to readjust to producing serotonin, norepinephrine, etc. the way it used to. So my point is, try to keep in your mind that this will pass with some time. The symptoms will subside. But if you don't take great care with your diet and nutrition it will take longer. Eat healthy foods and hydrate and remember to breathe.
check out dominate depression website (you don't necessarily have to buy the program--there's a TON of really good information there. and also check out mental health daily's 10 best supplements for antidepressant withdrawal.
I asked moderator about emails...I haven't gotten a response, but I noticed an email in another post so maybe they will allow it.
I was on Effexor for over 10 years at 300 mg daily. I decided (for a few reasons) to stop taking it and it has been incredibly difficult!! It has been a good 3 months since I last took it and every day is a battle. I think I've gotten through to worst of it, but really am not sure. Physically I still have no appetite, chills, and very little energy. I have all but given up the gym, music lessons, and Toastmasters. I'm just hanging on with getting to work each day. Emotionally, it has been a roller coaster with some extremes (mostly lows).
What is crazy about all this is this medication worked amazingly - but almost too well. I felt invincible at times, and tended toward arrogance to those close to me. I seemed almost to have no empathy at times. I think this drug went "above and beyond" to help with depression. Now, even though I'm really suffering, I have gotten some positive feedback from those close to me as to me now having more feelings and consideration toward the plight of others.
Occasionally I'm tempted to start taking it again, but stop. I have come this far and don't want to go back. With side effects this severe, I'm convinced this drug is harmful to me. I have read where it can take a year to get through all the side effects and overcome this medication. I hope I make it.
On other meds at this time.
These withdrawal symptoms are hell!! I wish more people would understand the pain we go through. The constant feeling for passing out, the long sick nights, thw weight gain, the black outs, the chills, sweats, emotional torment, head shocks, blurred vision, confusion, irritation,...the list goes on! I have experienced all off these and I'm praying for any type of release!!!
There are a lot of people in danger because of this medication and the lack of knowledge about its dangers. This is our lives people are destroying.
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I want on board with this lawsuit, this sh*t is poison , and stops your body from communicating with your organs and normal anatomy. My digestive track has been functioning like taking,g the garbage can out once a week. Day 4 without effexor, after taping down and i am afraid to go in public and having someone cut me in line or anything else that you would normally shrug off...because I can feel myself very easily snapping and becoming violent. This sh*t is no joke...im afraid alot of the problems I been having , are directly related to the presence of effexor in the bloodstream. After 4 days, I am beginning to experience real emotion and my mind has opened up to allow , train of normal thoughts. This is well beyond what the typical side effect- withdrawl issues are supposed to be on this walking dead medicine. My life has been a waste since I been on this sh*t for 20 years, I've lost everything I had, because, I didn't care, and that is exactly what effexor does to you, makes u not care and oblivious to consequence...send me info on lawsuit, I may just stars one myself, anyone else have any issues like what I've stated above, contact me. I feel
If we unite, there is no way out . thank you. Jeremy
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Beth Australia