Hi! I live alone I had very strange experience. One night I watched TV. Then I fall in sleep. I had nightmare. It was so realistic. Now I fear of sleep. That bothers me a lot. I tried to explain myself that isn’t real, but I can’t. Have someone good advice how to get rid of fear.
Hi! I also had similar experience. First, try to sleep in another room. If this doesn’t help I suggested calling someone to sleep in your apartment. Don’t use any medications. If nothing doesn’t help find some professional help. Sometimes dream can be sign that something is wrong.