Hello, folks. I had my first reflexology session this morning. During the day, I must admit that I feel really bad. I am sleepy and I think I am beginning to have a cold. Is this normal? What should I do? I would really appreciate your help with this since I am new. Thank you in advance.
Hello to you too. My sister had her reflexology treatments last month. She had the similar symptoms like you do. Her reflexologist explained her how it was normal. There are some reactions that appear up to 24 hours after the treatment. Some of them are flu like symptoms, slight nausea, hot or shivery, sinusitis problems, sleepiness, etc. Some of the reactions are good: increased energy, deep night sleep, deep relaxation… In any case, you should talk to your reflexologist. Tell him about your symptoms and see what he will advise you. I hope everything will be all right. Good luck!