various beverages are have negative effect and in few quantity are best for human health. but otherwise all beverages without water are not have any natural feature. all are make by formulation ,, so plain water and milk are world wide best beverages....
Hi jackmite, yeah of course water has so many health benefits, helps keep your fluids up, helps your kidneys, helps with weight loss, keeps your skin looking nice and so on. Milk as well has many health benefits such as rich in potassium and healthy for your bones. So yeah one of best drinks to have. Anyway that's my opinion on this topic.