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I am a 42 year old married woman,my problem is that for a few days my nipples are very hard and in painfull not on my period or pregnant

Hi RosNMisLez

Painful nipples without pregnancy are a cause of concern. Please conduct a self-breast-examination - google search the subject and you will get plenty of hints detailing each step. You can also watch this subject on youtube. Do this while standing in front of a mirror. Note all changes in the breast - lumps, tissue change, nipple shape changes, puckering, any discharge. Note all changes and then approach a healthcareprovider who can analyze inputs and suggest further investigation. Good luck

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