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Hi! Yesterday I stay on sun more than I should. I get sunburn. Now I can’t move. Every peace of my skin hurt. How can I get rid of sunburn? This is first time I get sunburn, and I don’t know what to do.

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From my personal experience I know how sunburn can be painfull. I suggested doing next. Take a cool bath or shower and gently pat yourself dry. Cover the sunburned area with hydrocortisone cream or sunburn lotion. Apply cool, wet compresses to the burned area whenever you need relief from the heat. Take aspirin several times a day to reduce pain and inflammation. If you develop a high fever, see your doctor immediately.
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