Severe headaches start after all meals. I feel a heavyness in my neck start and then I end up with a temple headache with an odd pressure that is in the corner of my eye and extends up to my eyebrow. Feels sore and feels like a skinny pencil, the more pain the bigger it is. Depending what I eat the headache can be days or only a few hours. Generally I am a good eater so this is not junk food and does not have chemicals etc... Sometime the headache stops after I go to the bathroom but not always.
Glo
Glo
There could be some sort of food allergy going on. Have you ever been diagnosed with food allergies? I have a friend who has a minor food allergy to egg whites and if she consumes mayonnaise she will get headaches that last for hours.
The other possibility is that the type of food you are consuming is simply high in fat or carbohydrates causing a crash to your system. A sugar spike can cause headaches as well.
The other possibility is that the type of food you are consuming is simply high in fat or carbohydrates causing a crash to your system. A sugar spike can cause headaches as well.