heart problems because of weight

Plan a healthy well balanced diet. Eat more organic vegetables and fruits. Lastly, exercise regularly per week. At least 3 times.

my uncle had the same problem :O he went to tijuana and did the lap band surgery, first he had a cardiologist evaluation he saw the specialist and the surgeon of the lap band he didn't have a problem because it was a laparoscopic surgery he had only three cuts in his abdominal area and right now he lost 75 pounds in the past two months also he is down on his cholesterol, he is doing much better, he is with a lot of energy he is 62 years old. and he only paid less then a half of price from here.

Your cardiologist is right about you having to lose weight first.

There are many weight loss programs available. I recommend that you opt for a nutrition-based program. This way, you get proper nutrition while losing weight.

Check out to hear some people who exerienced this.

You need to eat 7 to 9 servings of fruits and vegetables a day to provide you with phytonutrients, fiber, and antioxidants you need.

Avoid eating fatty / oily food.

Make sure you drink 8 to 10 glasses of water a day to help your body with its normal functions including cleansing and hydration.

What was that special diet you got from your nutritionist? why did it fail?

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