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Hello, guys. I have more than 100 kilograms and I am not a tall person. I must lose them somehow. I don’t want to play games anymore, but to lose dramatic weight. I was hoping to find some suggestions here. I would appreciate if someone could recommend me how to accomplish this goal of mine.

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Hi, there. Don’t starve! That is my sincere suggestion. Losing dramatic weight may have bad results for your health. Instead of that, lose kilos moderately. You can try a diet with grape juice. I have even read somewhere that it helped a person to cure her stomach cancer. I am not sure how accurate this is. Why don’t you consult a healthcare professional? He can make a special diet for you. Find a nutritionist and consult him?
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Hello. I understand what you are saying to me, but I need to lose this weight. I was thinking of visiting a nutritionist, but he will not allow me to lose weight the way I would like. Maybe you are right. I should start with moderate losing of kilos. I will see how the things will go.
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