Hello. I'm having big problems with overweight. This affected not only the way I look, but also my health.
I have developed some serious problems with my joints and even some digestive problems.
Of course, at first I tried to increase my everyday physical activities but this didn’t lasted too long.
Then I have tried some diets but none of them helped me because there was no one supervising me during this time. So, I'm really interested in spending a month or two in some Diet Institute.
Any suggestions?
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Well, I don’t know a lot about institutes of this kind but I have heard about one and it’s called Hilton Head weight loss clinic.
I have heard about this one because it is active for almost 30 years now.
Most of the diet programs that are practicing there are lasting about 7-14 days and they guarantee you loss of at least 14 pounds in that period.
You will achieve permanent weight loss by learning healthy eating, cooking, and exercise habits.
This is very good solution because you will be isolated for all that period and you will be able to spend time just for your self.
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