Hi. Quitting masturbation can be a heavy thing to do, but it is not impossible. I was dealing with compulsive masturbation and I beat it. I know that sometimes this can be a really bad habit. The exercise of self-control plays a huge role in this. So, find what you like the most - running, cycling, or lifting weights - the exercise of self-control requires energy, it requires power. I believe that this is called a willpower. If you have enough of it, you will be able to control yourself and focus at something else. I did it with swimming and I feel great.
are you sure you want to stop. whay would you stop anyways? do you have a boyfriend?
Jus dont think about t too often otherwise the more u think of it the more u get tempted. if ts too hard try gettin a therapist or somthin. find a hobby to keep u busy because an idle mind is dangerous nd ur mind will wander of wat ur body craves plus keep ur mynd of things lyk sex dat get u turned on!! get rid of things that u use for masturbation i hope it helps