what is the best way to totally quit masterbation? How the hell do you do it?
Hello.
You are not the only one.Many have tried. Some of them failed, some of them had a success. But you need to be prepared that quitting masturbation requires a lot of sacrifice and patience even if you don't think so.
Here is what might help you.
The decision is everything in life and it’s the key to success. So, the first thing that you need to do is to decide what you want. Another thing that you can do is to make priorities in your life and to put them on some paper. Put that paper in the visible place in your bedroom. Put down on those papers that you don't want to masturbate anymore.
Learn to control your desires. That is a success also. Once you learn this, I think that you can do anything.
Also, be aware of the fact that probably you will fail for the first time. But try - try every time and it is going to work.
Also - why do you want to quit?
Are you having too much fun?