For those of you who lift - how much can you bench press? Do you care?
I benched 235 a few months ago and would like to make 250 someday.
I benched 235 a few months ago and would like to make 250 someday.
Maxed out at 175 a year ago
Since I don't lift with a spotter, I keep my weight pretty low. Right now I am benching 130.
Doesn't really matter, though
Since I don't lift with a spotter, I keep my weight pretty low. Right now I am benching 130.
Doesn't really matter, though
I did 285 in college, but that was a long time ago.