I feel like weight is a huge insecurity and can lead to many problems going hungry will not work because your body will store all the fat and this can led to many problems with health
Maybe cut down some sugars and salts not
To much other than that your fine
To much other than that your fine
Maybe cut down some sugars and salts not
To much other than that your fine
To much other than that your fine
Avarge heathly weight-7 To 9 pounds
Your just underweight by 1 because if u can get to 7 then your fine (healthy-7 to 9 pounds) eat three meals a day usual eat vitamins and healthy sugars nutritions
7 to 9 pounds 13 yr old
Also if your tall u hav bigger heavier bones so u weight more and wen ur smaller u hav smaller light bones. Also wen u workout you can loose weight but put it on still because ur muscles get bigger and get heavier!
I'm 13 and weigh somewhere in the range of 8.5 stone to 9. I think this is above average and I am not body confident
Definately not!!!!!!! That is underweight even!!!!!!
I’m 13 and weigh 13 stone but you can’t notice it that much, I do have a belly and big legs but I also have big boobs. I am so self concious and I need to loose weight but I don’t know how to,, any advice? X
Eat more carbs and try have more spinach
As long as you’re happy then that’s all what matters:) I am about 9 stone and I’m 13, but I think when you’re a teen (girl) your body is changing, so you seem to be a bit heavier. I don’t weigh myself often, because I feel happy in myself, so I have no need!! Hope this helps
Thankyou that really helps,, I’m just very unhappy and I’m always scared I’ll never get a boyfriend if they think I’m fat and stuff xx
Hello, your really not big your the right size and Infact a good size
The same is with me and I am trying to exercise more and eat healthier option see how it works out for you