how to gain weight?????????????? :$
There are many options to gain weight. But i prefer natural treatment in the form of capsules like vetoll xl because of its effectiveness. It delivers permanent results.
Some simple tips through which you can gain weight are:
1. Don't drink water before your meal
2. Eat more often
3. Eat more calories than you burn
4. Drink milk
5. Don't smoke
You can easily gain your weight by not exercising and eating more fatty foods. You can go with groundnut daily morning before your breakfast this will help you to gain weight easily and very fast.