I grew into a bra very quickly when I was just 11, already reaching a B cup.
When I was 12 I went up to a C cup.
I hated them back then, so I wore extra tight wire, non-padded bras 24/7 to hide them. It felt uncomfortable for a while.
I'm still a C cup now.
Now that I'm older I wish I was bigger. Could I have stunted my breast growth? They seem a small C cup now... But the shape looks firm, toned and together. They dont sag!
If I had stunted my breast growth back then, could they continue to grow if I dont wear a bra and put on weight?
Are there exercises to make them grow bigger (palm presses, and pectoral muscle exercises?)
Special food? (sesame seeds)
thanks
x
However, I would prefer that a woman answer your question.
Second, there are some excercises that can improve muscle tone for the support of the breast and the general chest wall and shoulders.
However, I'm not qualified to instruct you in them. Most gym or work-out shops will have an instructor to guide you. You might also consult the YMCA or YWCA for advice on what movements to try during your excercise routines.
Good luck.
hi am 12 and i wear a b 36 but i want to have a c 34 and my body grows really slow what can i do ?? plz help me
Hi you're twelve and you need to simply love yourself for who you are.
Hey there~your boobs are fine, and you have nothing to worry about.
As a woman, I've learned that breast size depends on a few things: the amount of body-fat you have (because they're primarily made of fat tissue), genetics, and even artificial hormones in fast food can stimulate growth (that last one isn't recommended, though). If you want to make them "bigger", you should focus on workouts that tone your pectoral muscles~ chest presses and deadlifts are both good options.
Good luck!
Besides, boys your age don't even know what to do with boobs.
It might take some time for them to grow i am 17 going on 18 and am a very small size but it takes time for them to develop so don´t give up.
I started the pilla year ago and there hasn´t been much difference but it will come don´t you worry (:
Good Luck
-hope i helped <3
What lotion can I use? Would Sorbelene work?