Does anyone run at night or in the early morning when it's dark?
Any recommendations on staying safe and enjoying my run?
Any recommendations on staying safe and enjoying my run?
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I usually run about 30 minutes in the morning and about 2 hours at night.
Advice I can give you for staying safe is, wear something reflective. Or atleast light or bright colors such as white. Also, dont listen to music with headphones on when you run in the dark or really anytime for that matter. If you want to be safe you need to be able to hear something coming up behind you.
Advice I can give you for staying safe is, wear something reflective. Or atleast light or bright colors such as white. Also, dont listen to music with headphones on when you run in the dark or really anytime for that matter. If you want to be safe you need to be able to hear something coming up behind you.
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