Let’s share our running experiences. I want to know when employed people run. Do you choose night or early morning run and why? I can’t make myself get up three hours earlier, go for a run, take a shower and after that when I’d like to take a nap, go to work and sit in the office instead. So, I choose the night run. Actually I usually run at about eight o’clock in the evening.
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That’s a tough choice! This dog-eat-dog world is driving me crazy, because all I do is work, work and work. I have to be in my office at 9 o’clock in the morning and I stay there until 5 o’clock or even longer. After that I have to commute to home and I’m there at about 6:30. And how am I supposed to have energy for anything with this schedule? So, I have to squeeze my running before I go to work, because I know that I really wouldn’t be able to run after I get home form work. I don’t know which of the two options is better, more efficient and healthy, but this is the only way I can manage to do something for myself. And I don’t want to quit running.
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I wake up in enough time to get atleast a 30 minute run in, in the morning. I usually wake up around 5:30am. Without this I feel like c**p all day. I then take a shower and get dressed and leave for work around 7am. I get to work at 8am and leave at 5pm. I then make it home around 6:30pm and put in about 2 hours worth of running.
The answer to this question really depends on the person and how devoted they are to running or staying in shape. I recommend trying out both to see which one works best for you. Just make sure if you are running at night to wear some type of reflective clothing.
The answer to this question really depends on the person and how devoted they are to running or staying in shape. I recommend trying out both to see which one works best for you. Just make sure if you are running at night to wear some type of reflective clothing.
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