I am a 16-year old male. I started drinking coffee every morning since september of this year. Is that most probably the problem ?? i feel lightheaded mostly in the morning when im not doing anything. But when im in action, like doing sports and i get my mind off of it, i dont feel lightheaded. i also wear glasses, but now lenses. but i wear them mostly everyday. Is coffee every morning bad for me? should i stop? thanks for any reply.
How much coffee do you drink? If it's a single glass I don't think that is the issue...anything is generally ok in moderation - including caffeine.
What else do you have with breakfast? Are you eating good meals 3 times a day? IF you are only drinking coffee, and that is all in the morning - I suspect the problem MAY be your blood sugar level being lower than normal. Have you ever had that tested?
What else do you have with breakfast? Are you eating good meals 3 times a day? IF you are only drinking coffee, and that is all in the morning - I suspect the problem MAY be your blood sugar level being lower than normal. Have you ever had that tested?