i m 27 and 5'2. my weight is 64kgs.i hav no medical problem.just want to loose 10 t0 12kgs in one or two months.plz tel me some remedy soon.thanks
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With proper nutrition and regular physical activity, it will take at least three months to lose that much weight.
You may find the following posts useful:
https://www.steadyhealth.com/weight_lose_t192197.html
https://www.steadyhealth.com/articles/What_Are_The_Best_Appetite_Suppressants__a718_f61.html
You may find the following posts useful:
https://www.steadyhealth.com/weight_lose_t192197.html
https://www.steadyhealth.com/articles/What_Are_The_Best_Appetite_Suppressants__a718_f61.html
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