Hi, I am 28 years old male, and am worried over fertility. For the last 10 years I smoked two boxes a day, consumed alcohol, and in some periods I even used the steroids. I finally ended with all those things, and I changed my life style. However, I don’t know if it’s too late now, and are my chances to be a father destroyed forever.
Hi, you did all the things that cause infertility. However, some people do not suffer any consequences. There is a test you can do to measure your sperm count and motility. If you really changed your life style, your sperm condition will probably improve. Alcohol, tobacco and steroids can seriously effects fertility, especially when they’re used together. Beside that, marijuana and street drugs are also a danger for fertility. If you want to increase your sperm levels, you should exercise regularly. You are still young and I hope you’ll be able to have a child.