I have a horrible habit of chewing and spitting. I am scared to death to become overweight but I want to stop thi but it is VERY hard. Any advice on how to make myself quit this disgusting habit?
Give me a break GET OVER YOURSELF and GROW UP!!!!
chew gum and whenever u want to spit swallow
OH MY GOSH YOU HAVE GOT TO BE KIDDING ME!!!! JUST STOP!!!!!!!!!!!!!!!!!!!!!!!