I have been a regular smoker of cannabis for ten years now. im 26 years old and have had a period of not smoking for about 18 mnths this was roughly three years ago. However i found my father one day, hanging! As you can imagine my life was left in tatters and the aftermath that followed was something i wouldnt wish on joseph fritzl himself. Naturally i turned to canabiss whilst battling an addiction to cocaine, once beaten which i can proudly say i havnt touched the white stuff for god knows how long i replaced one with the other. its at the point where im smoking around 10 joints a day and i always smoke the high grade and if my stash is running low, i panic. im now on day three of quitting and i cant sleep for love nor money, my sleep isnt great even when smoking. i have tried hypnotherapy before and worked well but wares off in time
My heart goes out to you. That's a hard road to travel on several accounts. Is there a particular reason you are quitting cannabis? I would say cut down from a fourth a day, but not for health reasons- mainly for monetary reasons. Plus some of that non-stoned time is good for sorting life and emotions out, which it sounds like might help. Or talking to a therapist about your loss? Nothing wrong with using weed to medicated. Much safer than the alternatives on the prescription drug market. But starting to sort this out by speaking with a professional might expedite your healing process.