Hi recently I have had trouble with my stomache feeling very unsettled and tends to make noises when lying down going to sleep and i have been gagging very easily for no reason also my throat has become very flemmy but no flem can be removed ie from coughing and have also been losing sleep and getting tired. I have also had constipation I have no clue whats going on.
Recently my diet has gone down hill because our kitchen has been getting re-done so no oven cooked foods are available for me also i havent been eating very much. Could the lack of nutrition and food be affecting my immune system and making me feel like this?
Any answers much appreciated.