i REALLY want to lose weight. i don't mind the work out part. i just really miss eating those not so healthy foods. is there any way to make this a little easier?
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A combination of moderate physical exercises, healthy diet (reach in fruits and vegetables), and weight loss herbal supplement or prescription drugs will help you to loose weight gradually.
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Healthy Diet along with workout , is the way through which you can loose your weight. Running is also a good way to loose your weight.
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