I am 23 years old and ever since I entered my teenage years I had problems with breathing. At first I thought that it is because of the extra weight, but because those troubles happen more often in spring then in other seasons, I assume that I have some kind of allergy. What's even worse, I think I have a combination of allergy and asthma.
In this case, you really should consider seeking medical attention. This is because you have mentioned breathing problems that are following you for years now. Extra weight might really cause it, but it is more likely that you do have some allergy and it can only get worse, if not treated in time and properly. I assume that you will get corticosteroid medicaments or something similar (bronchi dilatators) that should make you feel better almost immediately.
For your information, if you really with asthma. Try below method:
The role of nutrition in allergy and asthma are correlated to antioxidant vitamins A,C,E and selenium. Thus, they enchance respiratory functions, improves allergic symptoms and asthmatic conditions.Scientific studies have found a relationship between the low blood levels of ascorbic acid and the frequency and severity of asthmatic attacks. High dose vitamin C may help reduce asthmatics by lowering histamine levels and then linked to a better respiratory health. Meantime. Ginkgo was used to relieve asthma, as it has the pharmacology effects of dilating the bronchiole to relieve and prevent asthma attacks.
:-D
The role of nutrition in allergy and asthma are correlated to antioxidant vitamins A,C,E and selenium. Thus, they enchance respiratory functions, improves allergic symptoms and asthmatic conditions.Scientific studies have found a relationship between the low blood levels of ascorbic acid and the frequency and severity of asthmatic attacks. High dose vitamin C may help reduce asthmatics by lowering histamine levels and then linked to a better respiratory health. Meantime. Ginkgo was used to relieve asthma, as it has the pharmacology effects of dilating the bronchiole to relieve and prevent asthma attacks.
:-D