im a 22 year old female and i masterbate not a whole lot but sometimes-ive come to realize its staring to ruin my sex life with my boyfriend of over a year-when i go a week without even mastebating -sex is amazing - he makes me orgasm- but when i mastbate alot -lets just say i cant orgasm during sex.so how can i stop- i love having a sex with him n when i orgasm its amazin- and also can masterbating effect you when you have sex?
no it cant
Only in your mind if you develope a fixation about masturbation, which it does not sound like you have. Most people's sex life and 'masturbation life' are totally separate. Masturbating CAN help your time together to be a little less frantic and allow you to take more time to explore each other. Just find you a balance that works for you both. Maybe masturbate together. My wife and I got a lot of fun out of that. I'd watch her and she'd watch me and touch my skin or lick my skin and breath on the moisture while I manipulated myself. We had good times like that. Give it a try.