I wiegh about 110 pounds, and I've already had my period and my mom told me I'm, probably going to have food cravings all the time. And I usaully get hungry when im bored, (which happens a lot, cuase there isn't much to do around my house) Im always hungry and for junk food to. I don't want this to affect my wieght or anything else, but it kinda seems like its starting to. How do i stop the food cravings?
I suggest you keep yourself busy. Like reading a book, if it interests you and you NEED to know how it ends that will distract you for a few hours.
yes keep ur self busy..Hangout with frends learn somthing new.. u can allways goo on internet and find way to make junk food that are more healthyer...like cookies..