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i'm scared that my depersonalization wont go away

By julzy19 | 189 posts, last post
Miles Drake, MD answered this Feeling Like You're Not There
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How can I contact you?
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How do i contact you?
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Who are you trying to contact? The doctor?
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Can you please contact me

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How do I contact you?
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Can you please contact me

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name is shawn foust find on fb, from lewisville. I've been dealing with it for 20+ years, contact if you would like to talk
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Hey,

Any techniques to share for getting over derealization? I've had it for roughly 6 months and it has gotten ridiculous lately. I've signed up for counselling but it won't happen til the new year.
Thanks
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Sean contact me. 

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Whats up! Im feeling the exact same thing your feeling and it really does suck.I feel stuck as if i dont know which way to go in life ive went threw this once before but it wasnt like what i feel now.What i feel now is like i dont even know who i am i look in the mirror and i dont look like i used to its crazy!i feel like life isnt real and im not real and people look different and dont look like they used to its weird i try to ignore it and think positive but it doesnt work at all.When i speak i dont even sound like me but im also bipolar with alot of mood swings and depression and anger problems but before when i i had episodes they would go away but ive been feeling like this for about 3 months now and its a nightmare

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Guest

Dang man. Im 17 now ive had depersonalization for almost 2 years now.. I take paxil to control it but it helps me little by little.. I remember i smoked weed with a couple of friends and it was a really strong type of weed and then after i smoked it 3 seconds later i started having a baaaadd anxiety/panic attack i straight up felt like i left my body as if my brain shut down and i had a blank face and everything was in slo motion... But then i got back home and ever since then i still feel Foggy. Like if my body is kinda numb like my emotions are numb as well... I just hope it takes off as well..
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Guest

Whoa bro Thats 100% exactly what happend to me .... I was 15 i smoked weed. I had a horible panic attack and it was winter... Ive had it for 1 year and a half man.....
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Did all of your dr go away, because I'm going through it right now :(
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Yo dude u still here?man,i dont know what to say,everyday had been crazy for me..its like when i wake up from sleep,instead of thinking that this is reality,i just feel spaced out all day and plus,when i talk to people especially parents and friend,i dontfeel a connection anymore..i just wanna break out of this bubble ONE FINE DAY.Also the most scary sh*t is that i sometimes overthink on how our body works,and when i talk,how does my voice comes out etc plus universe thoughtsss ...pleasee reply aitee i need help..im scared/hesitating to tell my parents about this,im scared they will think im crazy..plus its not constant,i may be happy as f**k at times,mostly when riding or with friends,but once the thought of depersonalization comes in,all hell break loose,and bamm my anxiety drives inn..peace and hope to hear a reply from u soon..

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Guest

Calm down bro. I've been dealing with this for roughly 3 years now. It happened when I was 16, I was in the car and out of no where I had this huge panic attack, I felt like i wasn't myself, that I wasn't "real." I cried in the car and told my mom to take me home. I started shaking and crying in disbelief of what's happening and honestly thought I was going I die. I would skip school and stay home because I usually got it again in the middle of the day. I'll be fine until I hear the teacher talk too much and I'll start dazing off and I end up getting it. Your heart starts racing, you start to sweat, you grab something and start messing around with it so you can get over it. I went to the doctor and they told my parents nothing was wrong with me and that it might be because I eat too much sweets, lol. 3 years now guys, I still have it. I've managed to control it but I only get it rarely. Like, If I'm in the car and we're at a stop light with cars crowded everywhere, I start getting it. I tend to close my eyes or get on my phone until we hit a green light. I went to Mexico with my gf last summer and we had to take a plane and one of the worst experiences. I ended up shaking and I watched a movie 3 times in a row so I would forget about it. (Yes on the plane.) I also get it when I look up at the sky, at the moon, or at the sun and question it. Writing this down is actually giving me anxiety. YOU'LL GET THROUGH IT GUYS LITTLE BY LITTLE! YOU HAVE TO FIGHT THIS. DONT LET THIS sh*t TAKE OVER YOUR LIFE! Message me if you need help.
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