Sir, I am 22 years boy. Is there any side effects in using vitamin A&D tablets regularly after dinner. Please reply to me.
no there is no problems as long as you take then as prescribed and dont overdose on them then you are fine and have nothing to worry about :) vitamin A and D are both Fat soulable vitamines as well as vitamin K and E. because of this they are stored in the liver and only very small amounts of them are needed in the body. Most people do not need to take vitamin supplements of these if they eat a healthy balanced diet....