hi im a 22 years male,i had started mastrubating since 8 years now..im also a little bit over weight...i do it like 4-5 times a day..nothing happened untill last week i had a (nervous breakdown)in other words i felt like my whole body was vibrating dont know why..my friends immedieately took me to a hospital,my bloodpressure was high..doctor said it was because of weakness or maybe insufficient blood in my body..(as well as im a very deep thinking person if anything happens to me i overreact like i would die if this isnt cured)now im alright but i cant control myself without mastrubating..im very much addicted to it..
is this a serious problem?is this because of mastrubating?(im a quitted smoker..ive quit smoking since 1month now)
Mastrubating is totally fine. Coming off nicotine can be stressful if you were smoking a lot for a few years.
I don't quite follow what happened with your 'nervous breakdown' last week. But so called 'panic attacks' can occur when people are stressed.
Hope the smoking quit lasts forever :)