Can someone please help me out??? I’m 41 and have a wife that just realized that she was addicted to loratab - both mentally and phsycially. She is signing into a drug rehab but I was wondering if there is anything more I could do to help her... I mean, this morning when I was talking to her she was going through severa withdrawls. I think that she is up to 15 per a day!!
To be honest, what she needs most are your prayers, support and letting her know that you love her and that you will be with her all the way. The good think is that se signed ito a drug rehab – it is the only thing that will truly help her... But during rehabilitation she will need your support, love and understanding. That is all you can do to help her. Whis you both all the best... Keep strong.
i just stop having withdrawals from my hydrocodone addiction. Generally speaking vicoden,hydrocodone, loratab, are basically the same. the main thing for anyone, from my experience, can kick an addiction habit. Because for about 10 years now ive snorted a lot of pain pills. And recently i was snorting at least 10 hydrocodone 10mg a day. The first thing you have to do is want to stop. Then if you do then the main thing in non use is not to have it. Get away from the people who have it for awhile, at least 14 days. Keep your mind occupied on something, this is very important, because being away starts the process and then keeping your mind off of it ultimately does it. Dont sit around dwelling about all the things you lost and all the money you spent on it. Think about things you are going to do when its gone. You dont have to have it. Codeine is the addictive property in those. Your body turns codeine into morphine and morphineis what stimulates neurotransmitters to produces your bodys own pain killer,Dopamine. That is what actually gives you the sensation you get from the Loratab. Insomnia is one of the main withdrawals i experience, and its very important not to take other perscription medicaton for sleep. They are just as addictive. Ive been on the web a lot recently trying to find ways to help others. I hope this works for anyone who reads it, because its all mental. i am a strong believer that you can control yourself mental, if you try. Beacause ultimately who the one controling the intake of those. Get away from it for a while, and dont put yourself in the situation to get. you cant take if it isnt there. Make sure you eat and stay hydrated and take at least 3 warm to hot showers everyday until your done. warm showers make your body warm when the withdrawals are making your body cold and your sweating. Stop drinking carbonated drinks(soda) drink water and I used the Powerade Option. Make sure at drink some sort of sport drink for your electrolytes. And again keep your mind busy. look on the internet about the effects of codeine. And one last thing Loratab contains quite a large amount of acetimetiphine, and it has been proven to cause liver problems. so maybe try Motrin for headaches and fevers. If you snorted it, get 1 box of sudafed from pharmacy. ephedrine is not exactly good for you if abused and will keep you up more, but its honestly the only medicine i had ever found to help a sinus infection. dont get addicted to it take 1 every 12 hours like it says to do. Hang in there i hope this helps at least 1 person. i am now starting all over in life, i have nothing because i like the feeling, but do something you like and find that natural adrenaline rush because there isnt any drugs that give a high like that. good luck
thank you for your help i have a problem with pain meds as well im trying to kick it now but i feel as if i cant im so scard of what im about to go threw im gonna try to go cold turkey ive tryed so many times but fell every time what can i do to do it on my own please help me
I used to be hooked on pain killers. I took lortab, hydrocodone, and even oxycontin. I tried to wean off, that never worked. I tried cold turkey, that was pure hell. Like the other post, you have to want to get off of them, nothing can make you stop, if you dont want to. I finally had enough. So I went to my doctor, and told him. He put me on Suboxone. Wow, what a miracle drug that was, I never suffered any withrawals at all. I couldnt' belive it, i could still function, go to work, no shakes, shivers, diaraeha. None of that that usuall goes with getting off hydrocodone. I suggest anyone to take this drug. Its a wonder drug.
Have you tried to get off the suboxone yet? There will come a time when you need to get off that to! You need to feel the pain of withdrawls so that you don't go back to the pills. I was addicted to loratab, oxycontin, and methadone. I was up to as many as three to six 40mg oxycontin a day. I went to rehab and have been clean for a year. If you find the right rehab they will do whatever they can to make her as comfortable as possible, including give you suboxone when needed for the time needed. I feel that if she was to choose suboxone it would be trading one thing for another, but she would have a prescription.
>:( im 26 and i dont know what to do to get off loratab 10 i have been taking them for almost 10 years im trying to see if a sllep aid will help i have not started yet but does anyone know how long and what i will be going through should i tell my doctor?
I am currently in my 4th day of cold turkey of 4 to 6 loratab aday. The first 3 nights have been hell. I lied to everyone and strategically setup for Thanksgiving weekend so I would have 5 days to beat this. I lied and told everyone I have a flu. I feel somewhat better today and hope tonight is easier.
Good luck to me and everyone.
This can happen to anyone, I am a successfule business person and Realtor.
Good luck to me and everyone.
This can happen to anyone, I am a successfule business person and Realtor.
I used to have a bad pill addiction. It started with snorting Tylox, usually 3-4 times a week. Before long, I was snorting 4-5 pills everything from Tylox to Oxycontin per day. At one point in time it was around 3 thousand a month work of money right up my nose. The way I kicked the addiction was completly removing myself from the people that were fueling my addiction. It was not easy but because I wanted to stop I was able to do so.
I am a 31 year old mother of 2. Today is my 3rd day of giving the lortab habiti up. This has been the worst experience of my life. I feel so weak., tired! All I can do is sleep. I am cravin for them. I have even called all the people I know to get them from buit my boyfriend has done made sure to let them know not to give me any. Theres one person I can go to but I am to weak to g. ALso I am fighting this craving with all I got. The main reason I gave up I realize all the money I was throwing away for them things. The doctors around here would rather watch you die in pain before they prescribe them to you. I was just wondering if anyone can tell me how much longer will thisshitty feeling last? I dont know how much longer I can hang on!
Please help
Maryjane
Please help
Maryjane
Hello everyone. I have been reading your posts. It really sucks being addicited to these pain killers. I've been taking them for 5 years and I take about 30 a day. The only times I was forced to quit was when I was waiting for me prescribtion to be ready to refill. I was always running out and was always to early to refill them.The feelings,the body tremors,the sweats,the crying,the anger of not having them would about kill me waiting for them.I want to get off of them so bad, but I take so many a day I think it would kill me if I went cold turkey. Any suggestions please write back.
Thank-you someone in need...
Thank-you someone in need...
I cannot suggest tapering enough! If you're on 30 a day, you will be in hell if you quit CT. If I were you, I would spend a couple of month working your way down to 1-3 pills a day. Talk to your doctor then about prescriptions that can help you. Valium has saved my butt completely - I'm on day 2 CT after tapering from 10 a day to 1/2 a day. This has been much better than CT from 10 in the past - even after a few weeks on them. I have a long way to go, but you can go to a new General Prac. and BE HONEST that you have an addiction. It takes a lot of self-control to taper, so set up a plan. Good luck!
Guest wrote:
Usually, it takes about 30 days berfore your feel a good bit better. Stay hydrated, eat well, greens, walk around outside, sleep plenty, occupy your mind on reading about how it handicaps you and others you know, or a subject that interest you!
hang it there, it5 will get better. i would recommend everyone have themselves evaluated for bipolar personality disorder. they have some medicine for mood balance, racing thoughts. also hyper and hypomania.
the physician who treated me SAVED MY LIFE!!! the best of luck
:x im 26 and i dont know what to do to get off loratab 10 i have been taking them for almost 10 years im trying to see if a sllep aid will help i have not started yet but does anyone know how long and what i will be going through should i tell my doctor?
Usually, it takes about 30 days berfore your feel a good bit better. Stay hydrated, eat well, greens, walk around outside, sleep plenty, occupy your mind on reading about how it handicaps you and others you know, or a subject that interest you!
hang it there, it5 will get better. i would recommend everyone have themselves evaluated for bipolar personality disorder. they have some medicine for mood balance, racing thoughts. also hyper and hypomania.
the physician who treated me SAVED MY LIFE!!! the best of luck
I am a professional myself and started using hydrocodone because it became available on the Internet, actually seemed to make difficult or boring tasks more tolerable, and the like. THIS IS ALL A TRICK BTW. In the end, you wake up one day and realize that you cannot function normally unless you have the drug - that is the day you know you are addicted. Logically then, you first believe well, not so bad, I am good as long as I can maintain a reliable suplly - but this does not work either because the natural order of usage is to increase continually to for the purpose of chasing those original 6 weeks or so where you really felt on top of the world and had loads of energy - the price goes up and this is the kicker - EVERYTHING ELSE BECOMES SECONDARY IN IMPORTANCE TO THE DRUG -THINK ABOUT THE FIRST TIME YOU RUN OUT AND YOU START LOOKING FOR OTHER SOURCES -FRIENDS FROM WHOM YOU CAN BORROW 10 OR 20 TO GET YOU TO YOUR NEXT PRESCRIPTION - LOOK AT YOURSELF FROM OUTSIDE-IN AND THINK HOW DAMN DEMEANING THAT IS WHAT IS THE DIFFERENCE BETWEEN THIS AND BEGGING FOR CRACK - THERE IS NONE.
THE DRUG STEALS EVERYTHING THAT LIFE HAS TO OFFER, WHEN IS THE LAST TIME YOU ACTUALLY CARED ABOUT LOOKING AT A SUNSET, GOING TO THE BEACH, PLAYING WITH A DOG, RIDING A BIKE, OR JUST A NATURAL LAUGH. - - ALL THOSE THINGS WHICH GAVE SO MUCH PLEASURE BEFORE - NOPE IT IS THE DRUG - YOUR ONE ABSOLUTE RULER.
HOPE AND TRIUMPH
If you are reading this post you have already decided that you don't like being ruled by a drug and you don't like the idea of the weakness associated with being a drug addict - SO CAN YOU DO SOMETHING ABOUT IT- YOU ARE DAMN RIGHT YOU CAN - IT WILL BE ONE OF THE HARDEST, AND LIKELY THE HARDEST THING, YOU WILL EVER DO, BUT IF YOU MAKE IT I BELIEVE THAT YOU WILL BE HARD CORE THEREAFTER AND NOTHING CAN RULE YOU AND THAT IS YOUR REWARD - NOTHING STRONGER THAN A PERSON WHO HAS KICKED - THE STRONGEST PEOPLE IN THE WORLD BECAUSE YOU ARE FIGHTING YOUR OWN MIND FOR QUITE AWHILE AND THAT IS A TOUGH BATTLE
I am going to be brutally honest. I have now quit of my own choice for 8 days and all I can think of is the drug. but i am resolved absolutely to make it and I wil prevail. I looked up one of my favorite quotes from Moby penis yesterday and it resonates even though made by Captain Ahab because this is what it takes. "WHAT I'VE DARED, I'VE WILLED; AND WHAT I'VE WILLED, I'LL DO."
The withdrawals are bad, NO NEED TO FOOL YOURSELF, joint pain, continued loose bowels, a complete inability to concentrate, absolute depression, genuine anxiety which you think will not cease, but does, complete tiredness combined with sleeplessness, a withdrawal from other people (which is not so strange because think back, being on the drug you have already withdrawn from so many things and people anyway) and that continued craving - HOWEVER, you can, that is anyone can make it past the initial detox stage - I feel the real challenge is the aftermath and you ABSOLUTELY HAVE TO FIND AN INITIAL SUBSTITUTE IF YOU WANT YOUR LIFE BACK AND YOU HAVE TO HOLD-ON LONG ENOUGH FOR THOSE SIMPLE PLEASURES TO RETURN BECAUSE THEY WILL - EACH DAY IT ACTUALLY GETS JUST A LITTLE BIT EASIER
What I have done is as follows and it takes a whole lot of desire, but think about the power you will control if you come back from the land of the lost - that is what keeps me going
If you do this, you must tell at least one person to make sure that evryone will leave you alone for at least the first three days and also to talk with about what you are experiencing. I STARTED ON A FRIDAY, SO I WOULD HAVE MAXIMUM TIME BEFORE MONDAY, I TOLD MY PARTNERS THAT I WAS GETTING TESTED FOR POTENTIAL MEDICAL PROBLEMS AND WOULD BE OUT FOR SEVERAL DAYS - NOBODY'S BUSINESS BUT YOUR'S AND YOU NEED ADMIT YOUR DEPENDENCY PROBLEM ONLY TO YOURSELF, BUT YOUHAVE TO ADMIT IT POINT BLANK TO YOURSELF - -
I also took about ten index cards and wrote down every reason why I must stop, starting with my own self-respect, harm to others, family, job, your order of reasoning is up to you, but do this before you even start and keep them close, in your pocket or by your bedside and read them until each reason is burned in your memory - this forces you to concentrate on why you must quit and gives you courage and resolve - if you have kids or a mate, get a picture of each and add it to the index cards and FORCE YOURSELF TO REVIEW AND RE-REVIEW THESE INDEX CARDS
The first several days, you will barely have the energy to get to the bathroom, I got one of my colleagues to get me some Limotil (Immodium ES will work for most people) which is really fabulous at stopping cramps and diarreha - your joints, fingers, hands, etc., will ache, but not so bad you can't take it - take a very hot shower every hour if you have to and if it is available, get to a steambath or sauna after a couple of days, believe me this speeds up the drug's exit from your body if you drink water in conjunction with the sauna - it helps - this is my eigth day and I have already taken two showers, not because of actual aches at this point but because it gives you some minimal feeling of well-being. My worst anxiety day and I mean bad because you do not sleep, was the fifth day which was strange I thought, but it passed. I have taken Nyquil twice during this 8 day period, I do not recommend it, but it did help somewhat -
DO NOT LET THIS SCARE YOU - ALL OF THIS IS FLEETING AND MOMENTARY - IT PASSES AND BY YOUR SIXTH DAY YOU WILL START TO SEE SOME PROGRESS - PARTIAL MOMENTS OF CLARITY ALTHOUGH YOU WILL STILL BE SOMEWHAT DEPRESSED AND I AM STILL NOT JUMPING AT THE BIT TO BE AROUND EXCEPT A VERY FEW PEOPLE. I am also still yawning and tired. This is all part of the process though I believe and it is beginning to pass.
I HAVE KEPT SOME VERY SPARSE NOTES AS TO HOW I FELT EACH DAY SO I CAN GO BACK AND CONFIRM THAT EACH DAY IS GETTING BETTER - I THINK THIS HELPS BECAUSE YOU WILL HAVE THE SENSATION THAT IT IS NOT GOING TO GET BETTER AND THIS IS THE SINGLE THOUGHT THAT DEFEATS MANY PEOPLE WHO CONCLUDE THE DRUG AND CRAVING CANNOT BE DEFEATED - THIS THOUGHT IS NATURAL AND IT IS A LIE- YOUR OWN MIND IS FIGHTING AGAINST YOUR WILL FOR CONTROL OF YOUR SOUL - BUT YOUR MIND WILL BEGIN TO MEND ONCE IT STARTS TO GET USED TO NOT HAVING THE DRUG
Very Important for me has been this - I knew that I would not begin to get my energy or any peace of mind unless I did something that would initially act as a substitute so on the third day - I put my MP3 player on and walked as far as I could outside on the flattest ground I could find. I have walked everyday since the third day and today I went two miles at 6:00 a.m. and it was much easier - I started to notice the brids, the sky, and I saw the sunrise -DAMN, IT WAS ALMOST ENJOYABLE - OF, COURSE, I ALSO THOUGHT ABOUT THE DRUG FOR ABOUT 80% OF THE TIME, BUT I HAVE PREPARED MYSELF FOR THIS - I CAME BACK AND REVIEWED MY CARDS, PICTURES AND NOTES ON HOW I HAVE FELT EACH SUCCEEDING DAY - I THINK THAT NO ONE FORGETS THE DRUG -BUT YOU MUST REMEMBER IT IS NOT YOUR FRIEND - IT IS YOUR MORTAL ENEMY AND YOU MUST REMEMBER WHAT IT HAS DONE TO YOU
AS TO ME, I STARTED WORKING OUT, ON THE FOURTH DAY, JUST A LITTLE BIT AT A TIME BECAUSE THIS IS SOMETHING I HAVE DONE SINCE I WRESTLED IN HIGH SCHOOL - ANYTHING THAT YOU HAVE ENJOYED IN THE PAST HOWEVER WILL DO - JUST BEGIN TO DO SOMETHING PHYSICAL - I CANNOT STATE HOW IMPORTANT THIS IS BECAUSE I THINK IT PROMOTES THE QUICKER REPAIR OF YOUR DOPAMINE SYSTEM WHICH IS ALL SCREWED UP - THAT IS JUST THE WAY IT IS, BUT THIS SYSTEM OF NATURAL REWARD WILL REPAIR ITSELF I BELEIVE
THIS DOES NOT WORK FOR EVERYONE, I AM SURE, AND I WOULD NOT HESITATE TO GO TO A DETOX CENTER OR START A REGIMEN OF SUBOTEX OR SUBROXEN IF I FELT IT WAS RIGHT FOR ME AND I HAVE NOT COUNTED OUT THE POSSIBILITY OF TAKING IT - THE MAIN THING IS DON'T BE AFRAID OR ASHAMED AS ALL OF THESE TREATMENTS ARE VERY CONFIDENTIAL
I HAVE NOT SPOKEN WITH ANYONE I KNOW THAT IS ON SOME VERSION OF OPIATE REGARDLESS OF THE REASON AND I DO NOT INTEND TO DO SO - NOT BECAUSE OF THEM, BUT BECAUSE OF ME - I WANT TO ELIMINATE ALL POSSIBLE ACCESS - ELIMINATE EVERY TRIGGER OF WEAKNESS. ALL OF YOU OUT THERE KNOW AT LEAST ONE OR TWO PEOPLE THAT ARE SUFFERING THE SAME PROBLEM - YOU HAVE TO STAY AWAY - AT LEAST UNTIL YOU CAN TRUST YOURSELF A LITTLE
ANYWAY, THIS IS THE WAY IT IS AND I DON'T LOOK FOR ANY TRUE NORMALCY FOR AT LEAST 4 WEEKS, BUT EACH DAY IS A LITTLE EASIER - REMEMBER TO TAKE SMALL STEPS, DON'T EXPOSE YOURSELF TO ANY SITUATION THAT TRIGERS DESIRE OR GIVES THE POSSIBILITY OF ACCESS, SMALL STEPS.
THE DRUG STEALS EVERYTHING THAT LIFE HAS TO OFFER, WHEN IS THE LAST TIME YOU ACTUALLY CARED ABOUT LOOKING AT A SUNSET, GOING TO THE BEACH, PLAYING WITH A DOG, RIDING A BIKE, OR JUST A NATURAL LAUGH. - - ALL THOSE THINGS WHICH GAVE SO MUCH PLEASURE BEFORE - NOPE IT IS THE DRUG - YOUR ONE ABSOLUTE RULER.
HOPE AND TRIUMPH
If you are reading this post you have already decided that you don't like being ruled by a drug and you don't like the idea of the weakness associated with being a drug addict - SO CAN YOU DO SOMETHING ABOUT IT- YOU ARE DAMN RIGHT YOU CAN - IT WILL BE ONE OF THE HARDEST, AND LIKELY THE HARDEST THING, YOU WILL EVER DO, BUT IF YOU MAKE IT I BELIEVE THAT YOU WILL BE HARD CORE THEREAFTER AND NOTHING CAN RULE YOU AND THAT IS YOUR REWARD - NOTHING STRONGER THAN A PERSON WHO HAS KICKED - THE STRONGEST PEOPLE IN THE WORLD BECAUSE YOU ARE FIGHTING YOUR OWN MIND FOR QUITE AWHILE AND THAT IS A TOUGH BATTLE
I am going to be brutally honest. I have now quit of my own choice for 8 days and all I can think of is the drug. but i am resolved absolutely to make it and I wil prevail. I looked up one of my favorite quotes from Moby penis yesterday and it resonates even though made by Captain Ahab because this is what it takes. "WHAT I'VE DARED, I'VE WILLED; AND WHAT I'VE WILLED, I'LL DO."
The withdrawals are bad, NO NEED TO FOOL YOURSELF, joint pain, continued loose bowels, a complete inability to concentrate, absolute depression, genuine anxiety which you think will not cease, but does, complete tiredness combined with sleeplessness, a withdrawal from other people (which is not so strange because think back, being on the drug you have already withdrawn from so many things and people anyway) and that continued craving - HOWEVER, you can, that is anyone can make it past the initial detox stage - I feel the real challenge is the aftermath and you ABSOLUTELY HAVE TO FIND AN INITIAL SUBSTITUTE IF YOU WANT YOUR LIFE BACK AND YOU HAVE TO HOLD-ON LONG ENOUGH FOR THOSE SIMPLE PLEASURES TO RETURN BECAUSE THEY WILL - EACH DAY IT ACTUALLY GETS JUST A LITTLE BIT EASIER
What I have done is as follows and it takes a whole lot of desire, but think about the power you will control if you come back from the land of the lost - that is what keeps me going
If you do this, you must tell at least one person to make sure that evryone will leave you alone for at least the first three days and also to talk with about what you are experiencing. I STARTED ON A FRIDAY, SO I WOULD HAVE MAXIMUM TIME BEFORE MONDAY, I TOLD MY PARTNERS THAT I WAS GETTING TESTED FOR POTENTIAL MEDICAL PROBLEMS AND WOULD BE OUT FOR SEVERAL DAYS - NOBODY'S BUSINESS BUT YOUR'S AND YOU NEED ADMIT YOUR DEPENDENCY PROBLEM ONLY TO YOURSELF, BUT YOUHAVE TO ADMIT IT POINT BLANK TO YOURSELF - -
I also took about ten index cards and wrote down every reason why I must stop, starting with my own self-respect, harm to others, family, job, your order of reasoning is up to you, but do this before you even start and keep them close, in your pocket or by your bedside and read them until each reason is burned in your memory - this forces you to concentrate on why you must quit and gives you courage and resolve - if you have kids or a mate, get a picture of each and add it to the index cards and FORCE YOURSELF TO REVIEW AND RE-REVIEW THESE INDEX CARDS
The first several days, you will barely have the energy to get to the bathroom, I got one of my colleagues to get me some Limotil (Immodium ES will work for most people) which is really fabulous at stopping cramps and diarreha - your joints, fingers, hands, etc., will ache, but not so bad you can't take it - take a very hot shower every hour if you have to and if it is available, get to a steambath or sauna after a couple of days, believe me this speeds up the drug's exit from your body if you drink water in conjunction with the sauna - it helps - this is my eigth day and I have already taken two showers, not because of actual aches at this point but because it gives you some minimal feeling of well-being. My worst anxiety day and I mean bad because you do not sleep, was the fifth day which was strange I thought, but it passed. I have taken Nyquil twice during this 8 day period, I do not recommend it, but it did help somewhat -
DO NOT LET THIS SCARE YOU - ALL OF THIS IS FLEETING AND MOMENTARY - IT PASSES AND BY YOUR SIXTH DAY YOU WILL START TO SEE SOME PROGRESS - PARTIAL MOMENTS OF CLARITY ALTHOUGH YOU WILL STILL BE SOMEWHAT DEPRESSED AND I AM STILL NOT JUMPING AT THE BIT TO BE AROUND EXCEPT A VERY FEW PEOPLE. I am also still yawning and tired. This is all part of the process though I believe and it is beginning to pass.
I HAVE KEPT SOME VERY SPARSE NOTES AS TO HOW I FELT EACH DAY SO I CAN GO BACK AND CONFIRM THAT EACH DAY IS GETTING BETTER - I THINK THIS HELPS BECAUSE YOU WILL HAVE THE SENSATION THAT IT IS NOT GOING TO GET BETTER AND THIS IS THE SINGLE THOUGHT THAT DEFEATS MANY PEOPLE WHO CONCLUDE THE DRUG AND CRAVING CANNOT BE DEFEATED - THIS THOUGHT IS NATURAL AND IT IS A LIE- YOUR OWN MIND IS FIGHTING AGAINST YOUR WILL FOR CONTROL OF YOUR SOUL - BUT YOUR MIND WILL BEGIN TO MEND ONCE IT STARTS TO GET USED TO NOT HAVING THE DRUG
Very Important for me has been this - I knew that I would not begin to get my energy or any peace of mind unless I did something that would initially act as a substitute so on the third day - I put my MP3 player on and walked as far as I could outside on the flattest ground I could find. I have walked everyday since the third day and today I went two miles at 6:00 a.m. and it was much easier - I started to notice the brids, the sky, and I saw the sunrise -DAMN, IT WAS ALMOST ENJOYABLE - OF, COURSE, I ALSO THOUGHT ABOUT THE DRUG FOR ABOUT 80% OF THE TIME, BUT I HAVE PREPARED MYSELF FOR THIS - I CAME BACK AND REVIEWED MY CARDS, PICTURES AND NOTES ON HOW I HAVE FELT EACH SUCCEEDING DAY - I THINK THAT NO ONE FORGETS THE DRUG -BUT YOU MUST REMEMBER IT IS NOT YOUR FRIEND - IT IS YOUR MORTAL ENEMY AND YOU MUST REMEMBER WHAT IT HAS DONE TO YOU
AS TO ME, I STARTED WORKING OUT, ON THE FOURTH DAY, JUST A LITTLE BIT AT A TIME BECAUSE THIS IS SOMETHING I HAVE DONE SINCE I WRESTLED IN HIGH SCHOOL - ANYTHING THAT YOU HAVE ENJOYED IN THE PAST HOWEVER WILL DO - JUST BEGIN TO DO SOMETHING PHYSICAL - I CANNOT STATE HOW IMPORTANT THIS IS BECAUSE I THINK IT PROMOTES THE QUICKER REPAIR OF YOUR DOPAMINE SYSTEM WHICH IS ALL SCREWED UP - THAT IS JUST THE WAY IT IS, BUT THIS SYSTEM OF NATURAL REWARD WILL REPAIR ITSELF I BELEIVE
THIS DOES NOT WORK FOR EVERYONE, I AM SURE, AND I WOULD NOT HESITATE TO GO TO A DETOX CENTER OR START A REGIMEN OF SUBOTEX OR SUBROXEN IF I FELT IT WAS RIGHT FOR ME AND I HAVE NOT COUNTED OUT THE POSSIBILITY OF TAKING IT - THE MAIN THING IS DON'T BE AFRAID OR ASHAMED AS ALL OF THESE TREATMENTS ARE VERY CONFIDENTIAL
I HAVE NOT SPOKEN WITH ANYONE I KNOW THAT IS ON SOME VERSION OF OPIATE REGARDLESS OF THE REASON AND I DO NOT INTEND TO DO SO - NOT BECAUSE OF THEM, BUT BECAUSE OF ME - I WANT TO ELIMINATE ALL POSSIBLE ACCESS - ELIMINATE EVERY TRIGGER OF WEAKNESS. ALL OF YOU OUT THERE KNOW AT LEAST ONE OR TWO PEOPLE THAT ARE SUFFERING THE SAME PROBLEM - YOU HAVE TO STAY AWAY - AT LEAST UNTIL YOU CAN TRUST YOURSELF A LITTLE
ANYWAY, THIS IS THE WAY IT IS AND I DON'T LOOK FOR ANY TRUE NORMALCY FOR AT LEAST 4 WEEKS, BUT EACH DAY IS A LITTLE EASIER - REMEMBER TO TAKE SMALL STEPS, DON'T EXPOSE YOURSELF TO ANY SITUATION THAT TRIGERS DESIRE OR GIVES THE POSSIBILITY OF ACCESS, SMALL STEPS.
Suboxone is the best thing to take to get rid of a pill addiction without having withdraws...