Has anybody been told to take magnesium ortate for menstrual cramps? I was talking to my gynecologist and she suggested these. I bought them but I still don’t know what to expect. Are there any side effects?
I have been using Magnesium orotate for arrhythmia. I didn’t experience any side effects but I did feel much better. I was taking four tablets before morning meals. I heard that magnesium orotate has been used for all sorts of conditions like muscle cramps and spasms, twitches and tics, for back problems, for reducing chances of heart attack and osteoporosis and others.