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Your people are not alone. I was a heavy drinker, who thought weed was the better solution. I smoked daily for about 2 years. Now I have this constant fog feeling in my head, somtimes i feel dizzy, blurred vission espically when reading on my computer, vivid somtimes crazy dreams, night sweats, memory loss (like what the hell did my boss just ask me to do), and anxiety. Im on day 5 of quitting. It does seem to be getting slightly better every day (5% improvement daily) or im just getting used to it. Days 1-3 were pretty bad, head would actually throb to my heatbeat occasionally. My head (mostly forehead) still feels tight with pressure kinda like you were squinting for hours. I was so scared I am seeing a neurologist. I have a brain MRI in about a week, just to rule out anything else. Im hopeing this improves, scared it's a long term thing. I will repost my results from the MRI, bloodwork, and if I get better over time. Scarry sh*t, but feels better knowing im not alone for some reason.
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I have have been smoking for 10 years now. and i get these feelings from time to time and for me it is just anxiety,trauma, stress related issues in life that are triggered in some way by the thc. Also i always find when i'm high my senses are heightened , i can feel my body more and when you get fixated on these feelings or your breathing for example, thats when the panic and anxiety comes along.
(And once you have experienced a panic attack they tend to creep back up)
try to over come that, knowing that you are fine, and it will fade away its just training your brain.
Good company helps. Nothing worse than having one of these episodes around strangers.
Make sure you are relaxed. do something to distract yourself , (easier said than done) but it will pass. that is if you wish to continue . but the reassurance of your own mind over body will help you a lot.
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I have have been smoking for 10 years now. and i get these feelings from time to time and for me it is just anxiety,trauma, stress related issues in life that are triggered in some way by the thc. Also i always find when i'm high my senses are heightened , i can feel my body more and when you get fixated on these feelings or your breathing for example, thats when the panic and anxiety comes along.
(And once you have experienced a panic attack they tend to creep back up)
try to over come that, knowing that you are fine, and it will fade away its just training your brain.
Good company helps. Nothing worse than having one of these episodes around strangers.
Make sure you are relaxed. do something to distract yourself , (easier said than done) but it will pass. that is if you wish to continue . but the reassurance of your own mind over body will help you a lot.
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