Don't masterbet...it can reduce stamina which can most need think in gym for workout.....
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Masturbation may cause a drop in testosterone, but more to the point, it can increase laziness and decrease motivation.
Let's face it. If you harness your sexual energy to motivate you to improve your body rather than wasting it in masturbation, you're more likely to succeed in getting a better body.
To be bluntly logical about it, guys who use their horniness to improve their bodies are more likely to succeed than guys who waste that energy masturbating instead.
Let's face it. If you harness your sexual energy to motivate you to improve your body rather than wasting it in masturbation, you're more likely to succeed in getting a better body.
To be bluntly logical about it, guys who use their horniness to improve their bodies are more likely to succeed than guys who waste that energy masturbating instead.
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Avoid to stay lonely... Because if you spend time with friends and family you will never get that sexual mood.... This is an better idea... And before going to bed... Do heavy workout and eat more it makes you've sleep quickly....
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