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i'm 26 years old.my mental growth is not enough for my age.excessive porn addiction is one of the reason i think.now i discover my brain doesn't work properly,i can't concentrate anything.day by day my life is going so complicated.what can i do for my normal mental growth?is it possible?how can i do to ressolve this type of problem?

im 13 and my girl friend want to have sex with me now what do I tell her and I don't want to make her mad?
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