Back pain if something I have just had to deal with. I just keep in mind that I have good and bad times.
2 years ago i had lost feeling in my outer parts of my feet and my outer toe. It just felt like dead tissue. However my father died in 08 and I went to California and we there most of two years. I dont know if it was the barometric pressure, the dry air or what but over that time I slowly got to where I could walk up to 5 miles a day and my feeling came back. I felt so good. However, I had to come back to PA. Slowly my pain has been returning with a vengeance .
In Sept I went out and tried dancing for my birthday. I had some drinks which dulled my pain as well as my good choices. I danced all night. The next morning I I really felt it in my spine. It went away after about two weeks and then I had a few days where I had some lumbar spasms. they went away and a couple days later I began having sciatic pain. I have had sciatic pain before in different forms. Sometimes it went from my butt down the back of my leg into my heel, sometimes it went from the outside of my hip, down the front of my thigh into my knee. It hurt but it wasn't so bad that I couldn't push through the pain.
This time it started about 3 weeks ago when I got on a plane back from Ca. Over the past few weeks it keeps getting worse and worse. Its in the same places as before but this locks me up and at times makes me scream. Its inside my hip and in my foot.. It isn't the tugging nerve feeling that I normally get with my sciatic pain.
This is a mind blasting pain that just zaps me in the hip and the foot. Not so much down the leg. I have the regular pain down the leg but the hip and foot is indescribably intense. When I get them it feels like my muscles are locking up and my leg gives out. Different moments the pain is in different areas. Sometimes on the top of my foot, sometimes on my heel, on the inside of my ankle etc. i dont know if its the same nerve being pinched or different ones. The past couple days I am getting the numbness and feeling of my foot falling asleep only on the top center of my foot.
I dont even know what to do. When I go to the Dr she runs her finger down different areas to make sure I still have feeling and since the neurosurgeon said they didnt want to operate due to the location of the discs. They just tell me to notify them when I lose continence.It doesn't make me feel hopeful. Just confused and frustrated
My big problem now is the numbness in the foot. As well as numbness, the foot feels like I have a wadded up sock in my shoe (otherwise known as stones in your shoe). I'm looking everywhere to see how long this persists and the info I find is not encouraging. If anyone finds a cure for the numbness, please post it. Thank you.
L5 discectomy in January 2008, couldn't stand or walk too far at that time, sitting was my relief. In September 2010, after an almost complete recovery, I turned in a funny way after riding a bike and was hospitalized in pain for a few days. I haven't been the same since. Was given Lyrica and Tramadol for pain management but now the pain is unbearable when sitting!!! I travel for a living and am supposed to be on a bus to airport for helsinki-london-miami flight in a few hours and am scared to death!
Mckenzie technique and stretching is helping a tiny bit, but am most worried about the pinching in lower back/buttocks and the numbness in the left leg.
A friend told me that turmeric can help as an anti-inflammatory and there is even a Time magazine article online discussing the potential benefits fo turmeric...haven't yet tried it.
Am thinking of seeing chiro and acupuncturist for pain management but I am more concerned about the cause, not the symptoms! I know I have to strenghten my "core" (torso) to help take some of the pressure off the sciatic nerve. I am just so incredibly frustrated and saddened. It hurts to sit at a desk to get work done, and the painkillers keep me fuzzy and unfocused. Am trying to breathe deeply and push on. My numb right leg is the scariest!
All the best to everyone who reads this valuable forum.
Marlen
Finland 12/2010
Thanks so much
I've just spent 10 days in hospital on enough drugs to drop a rhino.... have had xrays, CT's, 2 MRI's all showing nothing remarkable but on examination the all doctors could come up with was spine wear and tear, what doesn't also help is that I had a hip replaced 7 years ago (age 36, sporting injury) and the problems are all on the same side. Anyway came home for a week and spent it in serve pain until I took enough tablets to zone me out all day in bed.
However, then I saw a top orthopaedic consultant who turned the whole diagnosis upside down by saying that I've contracted Zoster virus which has attacked my L5 nerve canal.... I've just started new drugs to combat this so I’ll know for sure in about a week (will post again) but if you haven't heard of zoster, its also known as shingles.... I've just had a few unusual spots appear over the joint on my toe, apparently this is extremely rare but all the symptoms reflect chronic back pain / spinal problems. Obviously, I’m not saying you guys may have this but symptoms in some rare cases can continue undetected for years.
Hi,
I'd like to give you the benefit of my unpleasant experience that all started last October whereby I had pain in my left buttock, only! No back pain nothing and I was exercising regularly x3 per week to which I found after an hour of excercise the pain would subside. After 3 months of this and the thought of going to see my Doctor, in January early morning whilst erecting the ironing board a shooting pain shot down my left leg and was intense whereby I became all hot (the feeling you get when you're about to faint).
I managed to limp to the couch whereby I sat (angled) as I wondered what the heck was happening. I began to make my way upstairs to return to bed for a lie down, but I never made it as I literally passed out and came around laid out at the bottom of the stairs, luckily my husband was at home!!
As I came around wondering why I was laying on the fall, I attempted to stand whereby I simply couldn't move for I had pain and also the feeling of passing out once more, so a call to the Doctor was made, whereby I was informed to lay there till the feeling of passing out went away and that my OWN Doc would call me later, but should I feel worse or experience more pain then to call for an ambulance!!
Anyway, 4hrs later (lunchtime) Doctor calls and I explain the episode I had, to which I'm informed Sciatica and slipped a disc??? HUH!? I again explain I've no back pain, but diagnosis remains the same and my husband is off to get Diazapan (unsure of spelling) whereby I'm advised to take 5 immediately. Best thing I did as after 30mins I was able to at least stand and slowly hobble around.
I'm now 5mths on and still have numbness in my left baby toe and I to had the feeling of my left foot being like a block of ice, although that's improved greatly. I've no pain, although I've weakness and am still unable to jog and my fitness level is poor. I've recently began gentle swims without any adverse effect. I've exercises that my physio gave me to do at home and I've only bothered seeing them once as I continue these exercises at home and they relieve the odd day that I feel uncomfortable. I've been informed I need to keep the nerve that runs alongside my buttock as flexible as possible to prevent a reoccurrance of this. I look forward to the day that I get back to my outdoor training programme as soon as possible.
Hope this helps anyone who's in the same situation. I'm just wondering how much longer till I can jog, run? How long is the recovery process for this? No-one seems to know :(