I'm a 14 yr old and well I think of it as overweight. I would put my weight on here but... I am a bigger built girl. But I this past summer too a toll on me. My doctor said I gained 20 lbs from last year! I am in Volleyball, basketball, and track. I'm not slower when I run either I can actally keep up with the faster ones. I don't have fat rolls, just a big belly. I seriously need some weight loss ideas that don't involve high costs.
Do you sleep late ? If you do start sleeping earlier best before 10:30pm and you can try to control the amount you eat
Over weight is such a big issue. Its not looking good and have some demerits also. Want to burn fat fast then you can swim, walk, run. By these your fat will burn more.
What can cause an irritation under belly in an overweight person?