i had gone through scoliosis surgery in year 2002. It was fine but I am not able to understand that if I used to stand for an half an hour or more it started paining in my lower back area around hips.
please suggest me some solution for it.
waiting for your reply.
I am in the same pain you describe, I find heat makes the muscles relax (a hot tub, or heating pad). Also I use a reverse incline board (google it/as seen on tv store) it hangs you upside down and stretches out your lower back. The pain is caused by the weight of the bars on your lower back. And sleeping with a pillow under your legs helps take pressure off your lower back
A chiropractor always helps me with my back pain. They are like all Doctors some are great and some aren't!