hi my name is mandy and my problem is that when i'm ill i often work myself up and make my illness worse. i start having toughts that i going to die and feel myself losing breath, which makes me panic and gasps for air. i eventually make myself so ill that i end up passing out. I was told i suffer from "panic attacks" is this true? what is a panic attact?
please help and thank you
please help and thank you
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hello Mandy my name is Gilbert im from Malta. Im depressed and have issues of panic attacks . Mine are different. Not everybody encounters the same symptoms.
My symptoms are feeling faint, sweating, i wake up from sleep sometimes with my vision shaking (i dont know if u can understand me).
I feel frustrated a lot because now I cant sleep properly at night and during the day I lost my appetite a lot.
Some medication pills may help . I think im getting a very low dose for my symptoms because i cant feel getting better.
Try some counseling or go to a good psychologists to talk about it.
If you want to talk to me about your situation I have skype where you can find me on Gilbert Camilleri and search Malta.
Thanks and regards
Gil from Malta
My symptoms are feeling faint, sweating, i wake up from sleep sometimes with my vision shaking (i dont know if u can understand me).
I feel frustrated a lot because now I cant sleep properly at night and during the day I lost my appetite a lot.
Some medication pills may help . I think im getting a very low dose for my symptoms because i cant feel getting better.
Try some counseling or go to a good psychologists to talk about it.
If you want to talk to me about your situation I have skype where you can find me on Gilbert Camilleri and search Malta.
Thanks and regards
Gil from Malta
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