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hey guys can anyone help me!!!!! 8 )  16 years old boy and i masturbates 4 to 5times a day ... and one of my frnd told that mzsturbating has a lot of negative effects and due to masturbating my stamina reduced too much and i am nt able to jog...... and i noticed that my nipples are becoming verry puffy and big.... is this a tumour????? and i want to know negative affects of masturbating........ pls help me to overcome my problems guyz.......
Masturbation has no negative effects. It is wrong. Who told you that? 
And your stamina reduced is not because of masturbation. You are unable to jog because you have no healthy life. Do you take healthy food? 
Do you know when you masturbate or having sex you burn lots of calories. you need to take healthy foods.

How old are you? 
There is no direct connection and nipples being puffy unless you going through puberty.
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