I just received some egg white protein powder yesterday. Tried it for the first time this morning and it was pretty good.
Here's what I had ::
12 oz. Fat Free milk
2 med. bananas
2 frozen strawberries
1/4 c. egg white protein concentrate ( )
2 pkgs. of Sweet -n- Low
Throw it all in a blender and blend until smooth.
Bottoms up! :cheers:
Here's what I had ::
12 oz. Fat Free milk
2 med. bananas
2 frozen strawberries
1/4 c. egg white protein concentrate ( )
2 pkgs. of Sweet -n- Low
Throw it all in a blender and blend until smooth.
Bottoms up! :cheers:
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PH, Why sweet-n-low over sugar? Person preference?Fewer calories. I think it tastes a little better too.
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endurox + crush ice + milk + water + bananas + tbl of strawberry syrup
yum! Today put blueberry yogurt instead of milk and strawberry syrup
yum! Today put blueberry yogurt instead of milk and strawberry syrup
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