please someone help me ......i was suffering from my mind since 3months..,i was scared once without special reason ....so after that am thninking myself all the time that what am doing what is my problem...and all...nowdays i was ok ...but if i wanted to answer my questions for my satisfaction that time am getting scared aand i cannot find myself...even am scared to see my face....i have read almost all internet publishment about this....please help me,,,,gob bless u all..........i will be waiting for the answer .,,..
what happend to me?....
what happend to me?....
i am kinda confused by this. can you please explain more by what you mean when you say you've been scared of your mind? and 1 more question. How old are you???
am 24 and working as cardiovascular technologist in saudi arabia and am basically from India,,,,
what was happened actually is,i had given more importance for my enjoyment but with all scare of itz bad outcomes,(eg i want to drink acohol,smoking ,,even i wanted to try stuff ,wat was thought is in my life i have to try evertthng once in a life,,,i used to have fdrinks ,smoking)
but what happend is,,around 1year before i tried stuff but it made me so much tension and that whole day i was thinking that was going to be mad something like that,after a few days everything was came ok, and those days i was scard to smoke cigrt even didnt take drinks,after 1 week became perfectly alright and i used to take drinks and smoking but still i was having fear of stuff in mind...)
after 6 months of that iwas taking drinks with my friends ,during that time my mind got some shock like that ,what the shock was ,i misunderstood that i had stuff which given by my friens unknowingly...and that time i blamed my frns too much....and my friends scolded me ,,,why you are thinking unnecessarily and all..
next day onwards i started thinking,,y i thot like that ,,,,it was continued till last month...after that i started reading internet about my condition and i became almost fine when am busy...but if am alone again my mind will start thinking without any reason ,,,think is sometime i can understand my thinking is bad and sometime i will forget and i will be engaged with my work......but sometime ,especially in night ...i feel bad if i wanted change my mind...i cannot think anything,,,,some questions will be there like....if i speak with frns i feel am going to speak something bad or i will shout or something like that ,even ihate looking at mirror .....i cant explain everthng ...itz difficult..
]
please reply....and if its not enough for you let me tell....dont avoid me,,please........
what was happened actually is,i had given more importance for my enjoyment but with all scare of itz bad outcomes,(eg i want to drink acohol,smoking ,,even i wanted to try stuff ,wat was thought is in my life i have to try evertthng once in a life,,,i used to have fdrinks ,smoking)
but what happend is,,around 1year before i tried stuff but it made me so much tension and that whole day i was thinking that was going to be mad something like that,after a few days everything was came ok, and those days i was scard to smoke cigrt even didnt take drinks,after 1 week became perfectly alright and i used to take drinks and smoking but still i was having fear of stuff in mind...)
after 6 months of that iwas taking drinks with my friends ,during that time my mind got some shock like that ,what the shock was ,i misunderstood that i had stuff which given by my friens unknowingly...and that time i blamed my frns too much....and my friends scolded me ,,,why you are thinking unnecessarily and all..
next day onwards i started thinking,,y i thot like that ,,,,it was continued till last month...after that i started reading internet about my condition and i became almost fine when am busy...but if am alone again my mind will start thinking without any reason ,,,think is sometime i can understand my thinking is bad and sometime i will forget and i will be engaged with my work......but sometime ,especially in night ...i feel bad if i wanted change my mind...i cannot think anything,,,,some questions will be there like....if i speak with frns i feel am going to speak something bad or i will shout or something like that ,even ihate looking at mirror .....i cant explain everthng ...itz difficult..
]
please reply....and if its not enough for you let me tell....dont avoid me,,please........
one more thing ...still i used to smoke.....some time i feel that if stop smoking everytn will become alright......am fed up with thinking and reading...please kk
hey why no reply.,,,just reply plzz whatever it is...
i think u need to seek help from the one who created u, GOD ALMIGHTY!
ive come out of two abusive marriages, 2nd husband stole all my monry, used me , puhed and beat me and my son.
i left and and now working , giving my kisd everything they need.
im so happy, and yes it hurts that my husband did all this to me, but I NEVER TOUCHED ALCOHOL, DRUGS OR CIGARRETTES,OR NITES OUT.
I HAVEPEACE IN MY LIFE.
THIS LIFE IS TEMPORARY, DONT FORGET........
LONDON.
ive come out of two abusive marriages, 2nd husband stole all my monry, used me , puhed and beat me and my son.
i left and and now working , giving my kisd everything they need.
im so happy, and yes it hurts that my husband did all this to me, but I NEVER TOUCHED ALCOHOL, DRUGS OR CIGARRETTES,OR NITES OUT.
I HAVEPEACE IN MY LIFE.
THIS LIFE IS TEMPORARY, DONT FORGET........
LONDON.
I'm sorry i didnt reply sooner. havent been on lately. but i believe you need to get a cousiler/therapist. tbh...i used to be exactly like you until i started tlking with my cousiler Suzan. i'm telling you it will really work. TRUST ME PLZZZZ
thank u...but am feeling better now and rarely am feeling bad...........that also should have to go....am working normal way but with all of negative thoughts...