I want to last longer in the sack-my girl takes forever to have an orgasm- we used to have great sex both resulting in orgasm-now she cant and i cant last forever(more like 5 minutes-ten tops) I am very dissapointed w/ my performance. any advice?? Sometimes I cant get an erection or maintain one. we are having serious problems in the sack
Yep, got some advice for you, Jay.
First, spend more time in foreplay.
If you need to, set a clock near the bed, and agree that you're only going to kiss, fondle, stroke, lick, caress, etc for at least FIVE minutes longer than you normally would. TEN would be even better.
Second, use some waterbased personal lube to play with her genitals. If it runs out, or becomes sticky, apply some more.
Third, plan some dates out with her to a romantic spot, dinner, music, just for fun...with no expectation of sex. If you come back and she wants to get affectionate, go for the deep back rub and massage for her.
If you're still having problems getting and staying hard (note: you never mentioned your age), you should lay off the sex and ejaculation for about two weeks, and then see if you are still having problems getting hard. If so, go see a doc. If not, just plan fewer sessions of sex and more romantic times with the girlfriend with NO intension for sex.
Hope this helps.
Let us know.
First, spend more time in foreplay.
If you need to, set a clock near the bed, and agree that you're only going to kiss, fondle, stroke, lick, caress, etc for at least FIVE minutes longer than you normally would. TEN would be even better.
Second, use some waterbased personal lube to play with her genitals. If it runs out, or becomes sticky, apply some more.
Third, plan some dates out with her to a romantic spot, dinner, music, just for fun...with no expectation of sex. If you come back and she wants to get affectionate, go for the deep back rub and massage for her.
If you're still having problems getting and staying hard (note: you never mentioned your age), you should lay off the sex and ejaculation for about two weeks, and then see if you are still having problems getting hard. If so, go see a doc. If not, just plan fewer sessions of sex and more romantic times with the girlfriend with NO intension for sex.
Hope this helps.
Let us know.