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Suddenly allergic to fis and certain fruits

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Would be interesting if you are allergic to some kind of vegetables as well?! Because fruits and vegetables could contain a lot of histamine or fructose. So I don't know that much about fructose, but I've read a lot about histamine intolerances.
Basicly every single time if you eat sth histamine rich your body reacts with a allergic reaction by rising up your histamine level. To get a diagnosis it's enough to go to your allergist for an usual blood test.
There is a dietary supplement available as well to avoid the allergic reaction, so you can eat and drink what ever you want. Helps a lot.
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oh, sry... the supplement I know is "Daosin"
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what fruits contain polyphenol?
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