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i have these quite often.i have alot of anxiety and sometimes my ability to catch my breat or sigh leaves and i get scare the more i try to get my breath the more anxiety and panic.i have went 3 days witout catching my breath scarey.would some one reply please.hard to live day to day

I've had anxiety for 20yrs, I feel like I can't breathe constantly, all my test are good so I know what u mean
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