My mother has some problem with her heart. His doctor told that it’s nothing serious but she needs to take care about his general condition. She will need to change her life style and start to exercise. I want to know what is the purpose of therapeutic exercises? Any advice? Thanks!
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I can tell you what I read in one book. Therapeutic exercise is the systematic implementation of planned physical movements, or activities which are designed to remediate or prevent impairments, enhance function and enhance fitness and well-being. You need to know that you do not need to exercise strenuously to improve your health.
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