What is it? And was there a purpose?
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The most days I ever ran in a row was 6 days (Mon to Sat). That wasnt really smart b/c from the previous week to the next I had a big mileage jump (from 5 days a week at 35-38mpw to 6 days at 42 mpw) and I ended up with a stress fracture :( which cost me months of training. I learnt a really hard lesson and from now on I will always remember to up my mileage gradually and carefully. I'm planning to build up to 6 days of running a week again and break 40mpw but this time gradually
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Back in high-scruel I purposely ran 100 days in a row (just to do it). The minimum daily was a 3-miler.
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Probably like 30 in HS during a massive base build up and the fact I did not know better.
Now 13 is the highest. Usually average 5-7 befofre a day off now though.
Now 13 is the highest. Usually average 5-7 befofre a day off now though.
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I've never tracked it, but probably around a month. But that was before I did any cycling.
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Not sure about HS, but 6 was the most. I mandated myself to a full rest day at least once a week
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I'm guessing too--about a month.......I try to have a day off every two weeks.
also....FYI: I ran a whopping 36 miles last week......I can't remember when I've run less than 40. Summer is definitely here
also....FYI: I ran a whopping 36 miles last week......I can't remember when I've run less than 40. Summer is definitely here
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Well...I ran 9 days straight...took Father's day off and have been running every day since again...
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